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LIFE EXPECTANCY

No one really knows just how many years they will be able to live life before they move on to what's next. Doctors may tell you that the average human life expectancy for humans today is somewhere between 75 and 80. Some people live to the age of 100, while some only make it to 60. Do you know how to control your life expectancy? I am about to tell you. Your body has a natural chemistry and biological make up. There are foods from the earth that contribute positively toward the human growth process. There are also foods that take away from it. You may not understand what it is I am explaining to you, so let me explain. Your body naturally processes certain foods for its benefit as well as to give you the energy needed to perform your daily activities and regimens. Your body is also built to break down certain things a certain way. Overly processed foods are foods that are processed for mass production. Chemicals are infused with the original product in order to expand as well as produce a higher shelf life. These chemicals turn your natural foods into something very unnatural. The process also is very unnatural. This is what you put into your body when you eat overly processed foods. You put in things that are unnatural. As a result, your body's natural digestive system has to go into a shift in order to break down these unnatural food products that you have digested. In digestion, your body absorbs what is needed and dispels the rest. But what if the chemicals infused in these processed foods are so unnatural that it creates toxicity in your body? The result is an unnatural biological growth process and cycle. You heart rate goes up, you store more fat that which is necessary, and you ultimately make your body more succeptable to cancer. This takes away from your life expectancy. Anything you do that prevents you from moving forward in controlling your health takes away from your life expectancy. Moving backwards in your health or losing control of your health will lead you to an early death. What you put in your body that is not needed must be taken out. Not removing the unhealthy things in your body result in obesity and various illnesses and disease. Taking in healthy things promotes a healthy body and takes you more toward that high life expectancy, or old age. So which direction are you going in your health? Do you control the ingredients in the foods that you are eating? Think about that next time you go to a fast food restaurant. Do you know just how many extra chemicals are in the burgers you eat? You don't! Be responsible for your own health. Don't let greedy food executives take you to your death bed early.If you can, buy your food fresh and cook it yourselves. -Allen J.

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